A forum for your mental health
Our Support Wall is an anonymous forum where you can post about your mental health and receive support from others.
How It Works
Sign Up
Signing up for our forum is free and just takes a minute. Select a username on our anonymous forum, and have your own private space to share about anything going on in your life.
Write a Post
Write about whatever’s going on in your life. Whether it’s issues at your job or in a relationship or at home or with depression or suicide, you can open up about anything and expect to be understood and supported.
Get Responses
After you post, the awesome people in the HeartSupport community will respond to your topic with words of encouragement, drawings, video responses, and more. It’s a beautiful way to see that others truly care about you.
WHAT KIND OF RESPONSES?
Text Responses
The most common response you’ll get when you post on our mental health support forum is a text-based reply.
This might be a couple sentences, or it might be a huge story! Some people just relate to what you’re going through. Others may have specific advice and encouragement for your exact situation. Most of our users aren’t mental health professionals, but they have all been through their own struggles and are willing to share from their experience.
WHAT KIND OF RESPONSES?
Group Replies
We have groups of volunteers who meet together weekly to provide high quality replies. They talk to one another about how to best respond to your post before writing their responses so they can offer more empathy, kindness, and encouragement.
WHAT KIND OF RESPONSES?
Personal Video Replies
Sometimes we’ll select a post and record a video response that we send as a reply. These are usually from our staff or partners. You may get a video reply with an extended discussion about your post. We’ve recorded over 600 of these videos to individuals on our Support Wall.
“I wouldn't be here if it wasn't for the daily impact this wonderful organization has had on me. It literally is filled with the most understanding and wonderful humans, who actually do care - which is rare in this world.”
— Aleister (HS Discord)
Reach Out Now
If you don’t know where to start, you can also take our mental health self-assessment.