Depression - The Start

Depression

You have a story, you are an individual, and your conditions and feelings are not entirely unique. You are not alone in your struggle with depression. Did you know that everyone has had rough moments and that everyone knows what it's like to feel lonely and depressed?

Maybe you've never really felt happy for prolonged periods of time. Maybe you can't remember the last time you were genuinely excited to wake up and take on the day. Sometimes people go through traumatic experiences that can cause them to feel depressed, other times it can just be the current state of being for a person.

Whatever the reason is for feeling depressed, whether you even know of the reason, or even if there is a reason for feeling depressed, heartsupport is here to help. Read the articles, watch the videos, and submit your own videos and letters.

Next Steps

Please talk with a friend or family member. Share with them where you are at in your life and the struggles that you are facing. Being open and honest with someone is the most important step to recovery.

You can begin this process by clicking on Live Help and talking with one of us. We also hope that you'll read an article, watch a video, or simply see something on this site that encourages you to get help.

Share your story with others. Email us your story, create a video for heartsupport and upload it to the site, and begin telling others about your life and the journey you are on. You are on a journey towards wholeness and we believe that sharing it with others is not only good for you, but good for other people to hear as well.